
Aung Ko Ko Zaw @ Jerry, a fitness coach with over 13 years of experience in the industry, focused on helping people move better, get stronger, and achieve real, lasting results. His background combines strength and conditioning with movement restoration and rehab training. He certified as a Movement Restoration Coach and Strength & Conditioning Coach through CIFA, and have completed advanced rehab-focused education with Rehab Fx and Rehab Express (Australia). He also specialize in recovery-based training through Fundamentals of Recovery Training (FTI), which allows him to help clients train safely while reducing pain and preventing injury.